Bonus New Years Episode: Screen Time, Social Media, Podcasting, and How to Get Your Bearings

Joseph and I had a good time recording this impromptu conversation for a special New Year’s show!

We discussed:

• Ways to more thoughtfully approach “screen time” and social media, including specific apps and methods for nudging things in the right direction for families and people concerned with the issue

• A broad look at podcasting including software, gear, hosting, and other advice (including an 8-step general process for anyone looking to get started with a podcast in 2019)

• Practical approaches to getting your bearings and discovering purpose before setting goals and resolutions

• We also briefly reviewed the high points of initial episodes of the podcast from 2018

Listen to this episode now on Apple Podcasts, Stitcher, or anywhere else you get your podcasts.

Links and More Information on this Topic:

We discussed a variety of resources in today’s show - here are links to find out more!

https://futurism.com/new-research-screen-time-changing-childrens-brains

https://www.nytimes.com/2018/10/26/style/phones-children-silicon-valley.html

https://heyfocus.com/

https://freedom.to

https://www.opendns.com/

https://www.qustodio.com/en/

https://www.bitdefender.com/

https://www.canva.com/

https://www.libsyn.com/

https://www.enneagraminstitute.com/rheti/

https://getfive.com/blog/thinking-starting-business-start-seven-stories-exercise/

https://www.selfauthoring.com/

http://productiveapp.io/